Vipassana is the pali language, which was popular at Gautama the Buddha- Enlightened one. It's simple meaning is to observe oneself.
From birth when a child opens eyes, always looks outside and the whole life tries to get outside objects. Mostly these objects help to increase ego, which is the main cause to bring sorrow in life to minimize nativities , Buddha gave a technique - Vipassana. Mainly this technique has two steps. 1st step is Anapanasati- To observe coming and going breaths. It helps to concentrate a wandering mind.
Second step is to observe the whole body part by part from top of the head to the feet. A perfect teacher can help with this technique, because there are some conditions.
For to get the best result anyone should follow the instructions during this period and it is necessary to follow certain rules and regulations also. To achieve a nice result anyone should take part in a 10 days minimum at the beginning.
OTHER FIVE PACKAGE PROGRAM’S CONTRIBUTION IS AS FOLLOW.
- VIPASSANA MEDITATION FOR TEN DAYS – 500 EURO – SHARING BASIS.
- YOGA TEACHER TRAINING FOR TWENTY EIGHT DAY – 1350 US$ 200 Hours
- YOGA TEACHER TRAINING FOR TWENTY EIGHT DAY -2000 US$ - 500 Hours
- YOGA TREK IN BEAUTIFUL PLACESES -------------------77 US$ PER DAY
- REIKI INITIATION – 1st & 2nd DEGREE--------------------3OO US$
- PILGRIM TOURS IN DIFFERENT PLACES INCLUDED LOCAL BUS FAIR 100 US$ PER DAY
FOR DAILY ACTIVITIES PER HOUR CONTRIBUTION – 6 US$
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